Kat

What It Means To Be Whole Even When You Had A Hole In The Heart

Heart Problems Louise was born with a congenital heart problem known as a ventricular septal defect, or a hole in the heart. But it wasn’t until she was 12 years old that she went through open-heart surgery to “fix” the hole. Louise suffered from excruciating stabbing chest pains for years after her operation. While in …

What It Means To Be Whole Even When You Had A Hole In The Heart Read More »

From Living with Chronic Back Pain to Loving Life with Shannon

The Gymnastics Journey When Shannon was ten, she began training in martial arts and eventually achieved the rank of black belt. Her gymnastics career followed as she always wanted to and continued until she graduated from high school. During her senior year of high school, she broke her foot at a gymnastics competition when she …

From Living with Chronic Back Pain to Loving Life with Shannon Read More »

From Struggling with Job Stress to Conquering Mountains: Tyler Endures the Greatest Summits of Life

Before Bent On Better: After graduating college in 2013, Tyler worked in public accounting right away and dealt with intense and heavy workloads; he worked 60 hours a week, long nights and Saturdays included, and hardly got any free time to see his significant other or family.  It went pretty rough for him; he had …

From Struggling with Job Stress to Conquering Mountains: Tyler Endures the Greatest Summits of Life Read More »

Autoimmune Diseases and Strength Training: Tara Digs Deep and Finds Her Truest Potential

Show Notes About Tara Tara, 45,  is a mother of four with an educational background in classical archaeology and history.  She enjoys traveling and has gone to western Europe, Egypt, the United Kingdom, and Greece as part of her career. Having studied history and archaeology, she had previously worked on archaeological excavations. Previously, she volunteered …

Autoimmune Diseases and Strength Training: Tara Digs Deep and Finds Her Truest Potential Read More »

Scroll to Top