Large Group Fitness + Bootcamps!
If your goal is to:
- Burn fat
- Lose weight
- Tone or tighten areas
- Get in better shape
- Maintain weight but improve fitness
- Improve your endurance
Then the Bent On Better large group fitness classes are for you! This type of training uses a combination of kettlebells, dumbbells, medicine balls, and body weight exercises to help you burn the maximum amount of body fat and shed those extra inches. Each class is with a fun group of others who have similar goals.