My DEXA Scan Improved Without Medication
I have been a member of Bent On Better (BOB) for almost a year and I’m already seeing great results.
For starters, I feel much stronger and my muscle tone and endurance has greatly improved.
However, the main reason I joined was to focus on strengthening my bones and avoid getting on medication for osteoporosis.
For the past few years, every DEXA scan reflected weaker bone density numbers and I was definitely trending in the wrong direction.
the targeted exercises, knowledgeable coaches and BOB atmosphere greatly contributed to these positive results.
– Dede –
However, a recent scan showed my numbers not only stabilized, but in one area significantly improved.
Although I have also made nutritional changes, I know the targeted exercises, knowledgeable coaches and BOB atmosphere greatly contributed to these positive results.
I am sincerely grateful to the BOB team because for the first time in decades, I actually look forward to working out!
