THE METABOLIC BURN BOOTCAMP
East Goshen Park, 1661 Paoli Pike, West Chester, PA 19380
No rain: On basketball courts
Rain: Under pavilion across the field behind the parking lot by the basketball courts
Every Thursday and Saturday in October 2016
Thursday, September 29, 2016
Saturday, October 1, 2016
Thursday, October 6, 2016
Saturday, October 8, 2016
Thursday, October 13, 2016
Saturday, October 15, 2016
Thursday, October 20, 2016
Saturday, October 22, 2016
Thursday, October 27, 2016
*Saturday, October 29, 2016* HALLOWEEN BOOTCAMP
**UPDATED TIMES for October*
You know what all of this means for you?
It means twice the burn, twice the workouts, twice the fun!
Here’s the best part, each session is only $10!
I want you to take a moment and imagine your life in a whole new body.
How do you look?
How do you feel?
Picture yourself in that new fit, toned, in shape, and healthy body…
Now, I want you to know that you don’t need a new body to achieve that vision, we can accomplish it, together!
The Metabolic Burn Bootcamps by Bent On Better are built to help you achieve your weight loss goals, to help you build a stronger, leaner body, and to keep you always moving forward!
If your goal is to:
Tone or tighten areas,
Get in better shape,
Maintain weight but improve fitness, or
Improve your endurance
Then the Bent On Better Metabolic Burn Bootcamps are for you! This type of training uses a combination of kettlebells, dumbbells, medicine balls, and body weight exercises to help you burn the maximum amount of body fat and shed those extra inches. Each bootcamp is with a group of others who have similar goals as you.
Why should you work with Bent On Better bootcamps?
You will get a well balanced, full body workout planned by a NASM (National Academy of Spots Medicine) certified personal trainer
You will get to use a variety of toys (fitness equipment) at no extra charge to you
You can feel confident in your workout and pushing yourself with a trainer who is also American Red Cross CPR & AED and First Aid Certified
You will be working out to some awesome jams
You will become part of a BETTER family
You will make new friends
You will burn calories
You will get fit
You will have fun
Come out and join us for your next workout, you’ll love it!
Ready to get started on a BETTER, new you?
Let’s do it!