- The Body Factory -
THE BEST GYM IN NYC
- POWER -
Programs
You won't find any typical fitness programs here at TBF. We are known for making versatile programs that challenge any type of hardcore athletes. We do have "normal" training facilities, but our Special Events are definitely the most popular programs we have.
- Skilled -
Instructors
We have some of the world's most interesting instructors here at TBF. Professionals from everywhere pursue a career at our gym because it gives them a challenge they can't get anywhere else. Every month we pick the Instructor of the month based on certain tough criteria.
- Awesome -
Facilities
From the outside, our building looks like a condemned factory. But once inside, you will instantly see how we have used this destroyed interior to our advantage. Bricks, wires and wood play a huge roll in our special training equipment. Hard training requires hard materials.
01
Pick Trainer
02
Choose Program
03
Set Goals
- Upcoming -
Special Events
Client Spotlight: Jen B.’s Strength Story – From Ballet to Barbell
When Jen Brown first joined our Bent On Better family in 2017—just a few months after we moved into our current personal training studio at 1126 Greenhill Rd, West Chester, PA 19380—she wasn’t looking to lift heavy weights. In fact, lifting weights wasn’t even on her radar. Jen came in with a ballet and horseback…
About this event
Client Success Story: Jess and Michael W.
“For a woman 45 and over, our natural bodies tend to lose muscle mass. I’m NOT letting that win. There is no ‘big and bulky’ at all. It’s been literally the opposite. I have trimmed down AND gotten more muscle tone.” Jess W. We didn’t know it, but we were about to part ways for…
About this event
Client Success Story: Ed E.
“I came in, met with Matt, and signed up at Bent On Better. Just a day or two later, I was in the gym at 5:30 AM. I couldn’t do a push-up or a sit-up, but the encouragement from the members was overwhelming. Their support fueled my determination and made me believe, ‘I can do…
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Client Success Story: Tina R.
“I need to lose weight and take care of my health,” she proclaimed. “With this new diagnosis of being pre-diabetic, I have to get my health in check for myself, my husband, and my 4 kids!” she said with apprehension and dismay. I nodded along with a smile and continued to listen. “I’ve never belonged…
About this event
Client Success Story: Megan F.
When Megan first came in, she was overwhelmed and unsure of how she would do within our program. She hadn’t exercised in years and had gained a lot of weight over the last decade as a busy mom of two teenagers. Spoiler Alert: Megan’s most recent InBody composition assessment shows that she hit a staggering…
About this event
Client Success Story: Ann M.
Ann struggled to lose weight for years, and in December 2020, her life took a turn for the worse, leaving her in a COVID coma for a month with her daughter and husband wondering if she would make it out alive… Spoiler alert: At Ann’s one-year anniversary of starting with the program with us here…
About this event
What Is Body Composition And Why It Matters
What does it take to see progress for your specific fitness goal? What is the right exercise program? What is the one thing that makes all your insecurities and problems with your body disappear? The answer isn’t always a one-time-fix-all solution because those don’t exist either. In this episode, Matt and Lynn will lay it…
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Do You Need To Have A Goal To Work Out?
“I want to have abs,” “I want toned arms,” “I want to have a chiseled chest,” “I want to lose weight” – all of these are common goals that we hear from most if not all new members. They get into the gym thinking that fitness is a one-thing fix-all, but it’s not always the…
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Strength Training: How to Invest In Your Fitness
It’s no secret that most of our coaches at Bent On Better are some of the most active people, from being athletes to amassing certificates to handle our members’ specific needs– there’s no doubt that we have a solid team. Our founder, Matt April, and co-owner, Lynn April, who were lifelong athletes share their expertise…
About this eventUnless You
PUKE, FAINT OR DIE
Keep Going
Monthly Plan
Unlimited club access Unlimited training Access to tanning & spa area Discount on selected equipment Free The Body Factory shirt
Yearly Plan
Unlimited club access Unlimited training Unlimited access to tanning & spa area Discount on selected equipment and drinks Free The Body Factory shirt & bag
VIP Plan
Unlimited club access Unlimited VIP area access Unlimited personal training Unlimited access to VIP wellness area Personal locker room
- Instructor of the month -
Melanie Metal
Melanie "Metal" Jones has been with The Body Factory for 6 months and we are quite proud of her. She makes spinning and CrossFit programs that even the most die hard athletes will choke on. She has earned her nickname, Metal, due to the taste people have in their mouth after training just 10 minutes with her.
- Opening -
Hours
Monday: 4:30am - 11:00pm
Tuesday: 4:30am - 11:00pm
Wednesday: 4:30am - 11:00pm
Thursday: 4:30am - 11:30pm
Friday: 5:30am - 12:00pm
Saturday: 5:30am - 12:00pm
Sunday: 7:00am - 10:00pm
- Company -
Address
The Body Factory
4863 Pretty View Lane
New York, NY 10001
P.O. Box 789232
[email protected]
Tel: 707-946-7464
Fax: 707-946-7465
