Holiday

- The Body Factory -
THE BEST GYM IN NYC

- POWER -
Programs

You won't find any typical fitness programs here at TBF. We are known for making versatile programs that challenge any type of hardcore athletes. We do have "normal" training facilities, but our Special Events are definitely the most popular programs we have. 

- Skilled -
Instructors

We have some of the world's most interesting instructors here at TBF. Professionals from everywhere pursue a career at our gym because it gives them a challenge they can't get anywhere else. Every month we pick the Instructor of the month based on certain tough criteria.

- Awesome -
Facilities

From the outside, our building looks like a condemned factory. But once inside, you will instantly see how we have used this destroyed interior to our advantage. Bricks, wires and wood play a huge roll in our special training equipment. Hard training requires hard materials.

01
Pick Trainer

02
Choose Program

03
Set Goals

- Upcoming -
Special Events

Pregnancy, Postpartum, and Personal Fitness with Coach Lynn

Childbirth and raising a child can change a woman’s body so much, and to some, it’s a feat that is just too overwhelming that it leaves them feeling dejected about not getting their old body back. In this episode, we are joined by Bent On Better’s pioneer of our prenatal and postnatal fitness program, co-owner …

Pregnancy, Postpartum, and Personal Fitness with Coach Lynn Read More »

About this event

Staying Active and Healthy Beyond 60 with Susan

About Susan Susan, 62, a grandmother, has always been interested in exercising and staying fit. She ran track in high school and stopped for the longest time. She’s had this idea of being able to run a marathon, but time has gotten the best of her. Now with her kids older, she finally decided to …

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About this event

Why Investing in Your Health is Important

One of our “Comedic Relief” Awardees at Bent On Better, Rao, has graced us with his presence for this insightful episode of the Better Fitness Proof Podcast. Get to know how he battled diabetes and reflected on how the culture he grew up in affected his lifestyle. Let Rao’s story guide you into living better …

Why Investing in Your Health is Important Read More »

About this event

Diet and Nutrition Tips from a Dietitian to Help You Achieve Your Workout Goals

What is a Dietitian? Most of us have either worked with a dietitian, consulted a dietitian, or know someone who has. What you might not know is what they specifically do. If you have any concerns about what is going on in your nutrition or even just learning more about it, dietitians can help. They …

Diet and Nutrition Tips from a Dietitian to Help You Achieve Your Workout Goals Read More »

About this event

Finding Balance In Life with Eryn

We’re joined by Nick’s old schoolmate, Eryn; a yoga teacher, a former multi-season athlete, a “certified” vegan, and now a member of Bent On Better. Join us as she recounts how she transitioned from having a fast-paced work life in Atlanta to handling her desk job back in Pennsylvania while in the middle of the …

Finding Balance In Life with Eryn Read More »

About this event

How Ann Survived Covid and the Lessons She Learned

About Anne Anne is a returning Bent On Better member and has been a realtor for more than 13 years. Before that, she was also a social worker and has worked with older adults. She is happily married, has a 22-year-old daughter, and also looks after her aunt, who’s 82. She had a very full …

How Ann Survived Covid and the Lessons She Learned Read More »

About this event

Life Lessons From An Athletic Trainer with Cayla

Cayla is a Bent On Better member and currently an athletic trainer at Drexel University, which she is very much passionate about. In this podcast, Cayla talks about her experiences and the life lessons she’s learned from working with athletes, and how we can apply them to our fitness goals and daily lives. What is …

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About this event

Reprioritizing Fitness as a Personal Goal with Andy

Andy Meads is known to us at Bent On Better as a family man who is heavily involved in his church and is an active member of an adult soccer recreation league. But what was his story before being a part of the 100 Better Club? Andy Before Bent On Better Andy, before being a …

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About this event

Surviving a Career Crushing Fall But Getting Back Stronger

 Who is Diane? At Bent On Better, we have many strong women–may they be from our coaches or our members. One exceptionally resilient lady shines bright amongst our all-star members, and that is Diane Yannick. This septuagenarian (73 and going strong!) has dedicated her life to teaching, spreading her love for literature, and staying …

Surviving a Career Crushing Fall But Getting Back Stronger Read More »

About this event

Unless You
PUKE, FAINT OR DIE
Keep Going
the-body-factory-quote-signature

 

Monthly Plan

$199 per Month
  • Unlimited club access
  • Unlimited training
  • Access to tanning & spa area
  • Discount on selected equipment
  • Free The Body Factory shirt

Yearly Plan

$1990 per Year
  • Unlimited club access
  • Unlimited training
  • Unlimited access to tanning & spa area
  • Discount on selected equipment and drinks
  • Free The Body Factory shirt & bag

VIP Plan

Ask for Price
  • Unlimited club access
  • Unlimited VIP area access
  • Unlimited personal training
  • Unlimited access to VIP wellness area
  • Personal locker room
the-body-factory-instructor-of-the-month

- Instructor of the month -
Melanie Metal

Melanie "Metal" Jones has been with The Body Factory for 6 months and we are quite proud of her. She makes spinning and CrossFit programs that even the most die hard athletes will choke on. She has earned her nickname, Metal, due to the taste people have in their mouth after training just 10 minutes with her.

Spinning
%
Crossfit
%
Pilates
%

- Opening -
Hours

Monday: 4:30am - 11:00pm
Tuesday: 4:30am - 11:00pm
Wednesday: 4:30am - 11:00pm
Thursday: 4:30am - 11:30pm
Friday: 5:30am - 12:00pm
Saturday: 5:30am - 12:00pm
Sunday: 7:00am - 10:00pm

- Company -
Address

The Body Factory
4863 Pretty View Lane
New York, NY 10001
P.O. Box 789232
[email protected]
Tel: 707-946-7464
Fax: 707-946-7465

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