Small Group Personal Training with Benefits
Small Group Personal Training in West Chester, PA
Often times, people look at “going to the gym” as sort of a chore. The goal here at Bent On Better is to make going the the gym the best part of your day! My goal when starting B.O.B. was to create an atmosphere and a gym where people WANT to be.
Hi I'm Matt, I'm the owner and one of the trainers here at Bent On Better.
My goal when starting B.O.B. was to create an atmosphere and a gym where people WANT to be.
The traditional gym model doesn’t put its members and community in a place to succeed…
They overcharge them, swipe their cards or scan their keychains, and that's it.
Here, you won’t find lines of ellipticals or treadmills.
It’s real hands-on coaching, it’s real life personal training to get you to your goals.
Our workouts are fun, self-paced, and include interval training that will ensure you incinerate calories around the clock and bust through your fitness goals.
You’ll use a combination of equipment ranging from dumbbells and bands to medicine balls and maybe even a kettlebell or two, and so much more to keep training fun and challenging.
AT Bent On Better, WE DO THINGS DIFFERENTLY
We’ve packed this program with everything you need to reclaim your health, your strength, your body and your life:
- Your exclusive Starting Point Session, where we’ll identify YOUR most important health and fitness goals, and develop a customized plan to get you there fast! ($99 value)
- A private 1:1 Functional Movement Screening to uncover any physical limitations, so we can structure your individualized plan to correct those limitations! ($155 value)
- A complete Body Composition Scan (InBody 270) to establish a baseline to measure your results against (that way, you can actually SEE your progress) ($65 value)
- Access to personal training in our Semi-Private Small Group Personal Training Adult Sessions ($499 value)
- Nutrition counseling...so you don’t have to spend hours on Google, social media, or at the grocery store to figure out what to give your body for the fuel and nourishment it needs to hit your goals! ($349 value)
How It Works
For 28 days, each time you walk through our doors you’ll be in a small personal training group, with a coach to ensure you’re working at an optimal pace, using correct form, and following a program based on your goals, wants, and needs.
To get started, all you have to do is fill out the form below so we can schedule your complimentary strategy session where we’ll get to know you a little better, map out a plan to help you succeed, and answer any questions you may have.
The difference is clear...
-
- We won't throw you on a treadmill or elliptical machine for your workout.
(You’ll get real hands on coaching from a fun, supportive, professional expert who cares about you!) - We won't make big promises and charge big prices without big results.
(If you're unsatisfied with your experience, we will give you a 100% refund, no questions asked.)
- We won't throw you on a treadmill or elliptical machine for your workout.
-
- You will never just be somebody who works out at Bent On Better.
(You will always be special and part of our community.)
- You will never just be somebody who works out at Bent On Better.
-
- We won’t make you throw crazy huge weights over your head or scrape your shins on big wooden boxes.
(We do safe, effective, inclusive, fun-as-heck workouts) - We won’t let you get lost in classes of 30-50 people doing things that aren’t good for you, your goals, or your body’s needs.
(You’ll get small, intimate, fun groups you’ll actually LOVE showing up for!)
- We won’t make you throw crazy huge weights over your head or scrape your shins on big wooden boxes.
Whether you're new to fitness, getting back into fitness, or you've been in fitness all of your life, Bent On Better is here to make sure you're on the right track to healthy fat loss/weight loss and healthy weight management!
Hope you decide Bent On Better is the right fit for you, you're not joining a gym, you're joining a family and a community of like minded people who will give you the positive support and accountability you need to succeed.
And here's the truth of it all...if you are not satisfied for any reason during your first 30 days, just let us know and we will issue a refund, no questions asked.