Revive

the program designed for
the rest of your life

No gym. No burnout. No confusion. Just a plan that actually works.

Move better. Feel stronger. Live pain-free.
…without living at the gym.

Pre-Lanuch Special: Ends September 5th!

  

You know exercise is important, but…

…your plate is already overflowing with work, family, and everything else. So how are you supposed to fit exercise in?

We get it! Life is crazy! But here’s the hard truth, if you keep putting it off, those everyday aches won’t just “work themselves out”.

  • they’ll grow into injuries that take months to heal.
  • your mobility will slowly decline, making simple things – like climbing stairs or carrying groceries – feel harder than they should.

And one day, you might realize you’re sitting on the sidelines, watching life instead of living it.

starting your fitness journey
can feel overwhelming

But if you’re sick of waking up tired before the day even starts – it’s time to flip the script. Three workouts a week. Fully guided. Zero confusion. Real results.

Imagine carrying your groceries without strain, taking the stairs without getting winded, and ending the day with energy to spare. If you’re ready to feel strong, capable, and unstoppable –

This program is where it starts.

Why most programs fail

Most workout plans sound great at first…until you realize they weren’t actually built for you. Here’s where they go wrong:

  • Made for 20-year-olds – Not for real-life adults juggling work, kids, stress, and bodies that need a little extra care.
  • All push, no protection – They prioritize going harder over teaching proper form or protecting your joints.
  • Not built to last – They burn you out, leave you injured, or make you dread working out altogether.

How Revive Gets It Right

We designed REVIVE to be the opposite of those one-size-fits-all plans.

  • Injury-aware coaching – Created by coaches with 10+ years helping busy adults (especially women over 40) move better without pain.
  • Strength + mobility focus – So you don’t just look “fit,” you actually feel strong, mobile, and confident in your body.
  • Real-life friendly – Designed for home, flexible for your schedule, and sustainable for the long haul.

What Makes Revive Different?

With REVIVE, you’re not just following a cookie-cutter program. You’re learning how to move better, build sustainable strength, and gain confidence in your body.

…And all you you need is a pair of dumbbells, a small space, and a willingness to feel better.

After more than a decade of helping real people (from knee pain to post-surgery, beginners to seasoned gym-goers), our team at Bent On Better has refined a system that actually works.

Every detail is intentionally designed:

what you’ll get in revive

This isn’t a quick fix – it’s a proven system for building real strength, moving better, and feeling confident in your body. The 1st cohort begins on Sept 15!

12 weeks of progressive strength & mobility training

This program is carefully structured over 12 weeks to gradually increase your strength & mobility without overwhelming your body. Designed for three sessions per week, it strikes the perfect balance between challenge & recovery.

Each training phase builds on the previous one, ensuring consistent progress and helping you develop better movement patterns, enhanced flexibility, and lasting strength.

This approach minimizes burnout & injury risk, making it sustainable for long-term results.

HD Coaching Videos from Every Angle

Forget ambiguous instructions – each exercise is demonstrated in crystal-clear, high-definition videos shot from multiple angles.

This allows you to see the movement in detail, understand proper form, and replicate it accurately, just like having a personal trainer right there with you.

These visuals eliminate guesswork, helping you gain confidence and safety as you practice each movement.

Written Cues + Instructions to Guide You

Your fitness level & needs are unique – and this program respects that.

Each exercise includes built-in progressions & regressions, offering simpler modifications for beginners or more challenging variations for those ready to push harder.

This adaptive design keeps you moving forward safely, allowing you to customize your journey and continually build strength and mobility at your own pace.

Progressions + Regressions Built right In

Alongside the videos, every exercise comes with clear, easy-to-follow written cues that break down key points on posture, breathing, and muscle engagement.

These detailed instructions mirror the personalized coaching experience you’d get in-person, guiding your focus to the most important elements & helping you avoid common mistakes.

This dual format ensures you fully understand how to perform every move effectively.

Delivered in the Bent On Better Coaching App

To make consistency effortless, your entire program is housed in the user-friendly Bent On Better Coaching App.

Here, you can easily track your workouts, replay coaching videos on-demand, and follow your personalized training plan anytime, anywhere – at home, the gym, or on the go.

This streamlined digital experience helps you stay accountable & fully engaged with your progress, supporting real-life follow-through.

what you get access to on sept 15

  • 12 Weeks of Progressive Strength & Mobility Training
  • Print-Ready Workout Sheets
  • Built-in Progressions & Regressions
  • HD Multi-Angle Videos + Written Coaching Cues
  • Private Bent On Better Coaching App Access
  • 3 Structured Workouts Per Week (60 mins each including warm up, workout, cool down) – with flexibility to add extra sessions!

plus these additional Founding Member bonuses

BONUS #1

Foundations of Fitness Video Series

$97 value, yours FREE

BONUS #2

Get Out of Pain
Library

$149 value, yours FREE

BONUS #3

Travel/Bodyweight Workout Options

$47 value, yours FREE

BONUS #4

Private Virtual Gym Group

$29 value, yours FREE

BONUS #5

Nutrition Guide & Recovery Recipes

$35 value, yours FREE

BONUS #6

Coach Feedback & Messaging

$198 value, yours FREE

Enough struggling.
Enough quick fixes that don’t stick.

It’s time for a fitness plan that actually works – for your body, your schedule, and your life. No fluff, no burnout, just clear, guided steps to get you stronger, more mobile, and feeling unstoppable.

If you’re done settling & ready to take back your health, this program is exactly what you need.
The first cohort begins on September 15th.

is revive right for you?

The right program can change everything – but only if it’s built for you. Here’s how to know if this one is exactly what you’ve been looking for.

Perfect for you if…

  • You want to move through life (stairs, groceries, beach days) without struggle or pain.
  • You’re tired of 5–7 day-a-week workouts that leave your knees, hips, and back inflamed.
  • You want a simple, realistic 3-day plan that’s fully guided so you can succeed.

not right for you if…

  • You’re looking for a “quick fix” you’ll abandon in a month.
  • You’re not willing to dedicate at least 3 hours a week to your health.
  • You’re not interested in improving strength, mobility, or quality of life.
what our clients say
Jessie p.

“Bent on Better is everything fitness should be. First of all, I live 3 hours away… from the physical gym, but I’ve joined as a virtual member! The virtual group fitness is practically as good as being there in person – the trainers check in with me, correct form as needed, and demonstrate movements. They can quickly modify any exercise to match the equipment I have on hand or to better match my abilities.

leslie m.

“This is so much more than a gym. From the first meeting to the small group… training sessions with all of the amazing staff, my whole experience has been life changing! I joined two months ago and have felt like part of the family ever since. Matt, Lynn, Cass, Nick and Molly are all so knowledgeable and really support your personal health journey. I have suffered with chronic pain for years and had settled into the idea that this was my reality, when the functional medicine doctor/nutrition coach I was seeing suggested I give Bent on Better a try. I never was one to “go workout at a gym”. The only thing I tried at one point was kickboxing which proved to be a bit too intense for someone like me! This experience has been so different and all of the trainers have helped me ease into the idea of stretching to increase flexibility, working with weights to feel stronger and strengthening my core to help alleviate lower back pain and improve balance. Since joining 2 months ago, I have noticed a difference when picking up things that would have felt too heavy in the past- plus my confidence has grown so much. I definitely feel more empowered! The chronic foot pain I have been dealing with for 10 years has improved and I am hopeful that it will continue to improve. All of the trainers are great at quickly giving you alternatives if any of the planned exercises cause you pain or are difficult due to any physical issues you may have. The individual attention you receive in the group sessions really helps customize the workouts to your needs. On top of all that, they even help you with nutrition. They can share recipes with you on their APP. Plus, there are many fun events that take place right at the gym that you can choose to attend. Everyone at Bent on Better is super supportive and you feel like part of their family when you walk through the door!”

rosie s.

“I joined B.O.B seven months ago (at age 73) and it has been a life-changing…. experience. I reached a point where age, weight, lack of core and balance were not getting better. After reading the B.O.B. Facebook offer to give them a try, I mustered up enough courage to go for their two-week trial. Not kidding, felt like a bus hit me after the initial visit and work out — proving how badly I needed this. But I went back for the second class and made it through! This was a new exercise experience – small class size with people of all ages, strengths and abilities working side by side – personal coaching (excellent coaches) every step of the way, if only to make a 1” adjustment. There is great camaraderie among members – they are supportive and share in your victories. Exercises are modified based on your abilities, and I’ve been able to progress with no pain. For years, my doctor has been preaching weight-bearing exercise, so the real victory was my annual physical in March when he said I had reduced by stroke/heart attack risk by 20% (six months, three times a week at B.O.B). I highly recommend this gym to anyone intimidated by other gyms. It will change your life both physically and mentally.”

mary ellen

“Joining Bent On Better has completely changed my life! I’ve been consistently… attending for a year now, and at age 57, I can honestly say I feel stronger than I did in my younger years. I’ve gained 7 lbs of muscle, dropped 11% body fat, and eliminated many of the chronic health issues I used to deal with (which was a lot). My whole body feels more stable, my balance has improved, and everyday tasks are so much easier. Nick, my trainer, is incredibly knowledgeable and supportive. Anytime I have an injury or physical issue, he modifies the workouts so I can keep showing up and training safely. This individualized attention has made a huge difference for me. Plus he makes things fun! The rest of the team is amazing as well! The best part is that I actually look forward to going to the gym now, and that’s a sentence I never thought I’d say. It’s a friendly and welcoming community that feels like family. I train three days a week, and it’s become a non-negotiable part of my routine. I used to hate exercise, but now I love it. This is the first time in my life I’ve ever been this consistent with strength training, and it’s made me feel empowered, energized, and excited about aging well. I just signed up for another year, and I now feel confident that I will continue strength training for the rest of my life. If you’re looking for a place that truly cares about your well-being and knows how to help you build real physical and mental strength, this is it!”

IN-Person training like this?

starts at $1,600

  • 12 Weeks of progressive, trainer-designed workouts ($1,600 value)
  • Full HD video demos ($300 value)
  • Customized mobility drills to protect your joints ($300 value)
  • Progress tracking tools & metrics ($150 value)
  • Direct trainer support to keep you on track ($500 value)
  • Custom Bent On Better App Access ($250 value)
  • Additional Bonuses ($555 value)

Total Value $3,600+

Your Investment only $597
for the full 12 weeks

30-Day “Feel Better or It’s Free” Guarantee

Try it for 30 days. Don’t love it? Get a full refund—and keep everything.

The fine print…Follow the program for 30 days. If you’re not moving better, feeling stronger, or more confident – email us, show your logged workouts, and we’ll refund 100%. (+ we’ll let you keep the materials.)

important FaQs

If you don’t feel fit enough to start this program, then you are exactly who we made this program for. You don’t need to be fit to begin, you’ll get stronger and more mobile as you go.

While women make up over 75% of our client base, men are also welcome to join Revive and enjoy the benefits of improved mobility and strength.

No problem—you’ll have printouts and lifetime access to the core materials.

While we always recommend you consult your medical provider, Revive is designed with regressions and safety cues throughout. We specialize in working with people recovering from aches, stiffness, and old injuries.

Nope. You’ll get stronger as you go. This is built for real life.

 After the 12-week REVIVE program, you’ll have two options:

  • Continue on your own with everything you’ve learned and built during the program.
  • Or, if you want to keep progressing, you can roll right into one of our ongoing options (like REJUVENATE or RESTORE). We’ll guide you toward the best next step depending on your goals.

more faqs

Ready to Revive your strength & confidence?

No gym. No burnout. No confusion.
Just real results.
Enroll now to secure your pre-launch special before Sept 5.
30-day money-back guarantee – nothing to lose.