Making SMART goals - Bent On Better - Matt April covers all topics from health, fitness, and overall wellness. Lots of inspiring stories, motivational moments, and just great nuggets of positive living tips.

How To Make SMART Goals

How To Make SMART Goals How To Make SMART Goals Now that the new year is underway, we have all set (or at least should have set) a few goals for ourselves to achieve for the new year. If you have not yet, there is no better time than the present!  Let’s start by either evaluating […]

How To Make SMART Goals Read More »