Paleo vs Low Carb vs IIFYM Bent On Better - Healthy Eating - Nutrition -Dieting

Paleo vs Low Carb vs IIFYM

Paleo vs Low Carb vs IIFYM The debate of which is better? Paleo vs Low Carb vs “If It Fits Your Macros” Some kind of ancient rock diet?  Carbohydrate deprivation?  Bacon-stacked quarter-pounder heaven?  What is the deal with these three popular diet trends?! Ok, hold on, let’s get some things straight.  Paleo diets do not […]

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