Choosing Strength Over Surgery

Back in September 2023, I underwent prostate cancer surgery, specifically a Radical Prostatectomy.

This procedure involves removing the entire prostate gland, seminal vesicles, and sometimes nearby lymph nodes.

It is quite common for prostate cancer that hasn’t spread beyond the prostate, and thankfully, it has a success rate of 90-95%. However, one of the primary side effects of this surgery is urinary incontinence.

When I discussed this side effect with my surgeon, they recommended physical therapy (PT).

Unfortunately, finding a physical therapist who treats men was quite challenging as incontinence is more prevalent in women.

The wait time for an appointment was about 6-8 weeks, and once scheduled, the appointments were at varying times, making it difficult to manage.

My surgeon mentioned that there was a surgical procedure that could help alleviate the incontinence, or I could explore alternative options.

After spending over five weeks recovering from my last surgery, I was not keen on undergoing another round of abdominal surgery.

It was at this point that a friend recommended Bent on Better.

She had an amazing experience working with the team at BOB, losing over 50 pounds, and significantly improving her strength and flexibility.

Intrigued, I decided to have an initial consultation with Matt April, who runs Bent on Better.

Matt conducted an assessment to determine my current physical condition and discuss my goals and objectives.

When I first started training, I couldn’t even lift a 30-pound bag of dog food, and I was struggling with significant incontinence issues.

However, after just a few months of training, my strength improved dramatically, and I can now easily lift that 30-pound bag.

While the incontinence issues still occur occasionally, I much prefer going to the gym over another surgery. I find that regular visits to the gym are essential for maintaining my progress and overall well-being.

For anyone who hasn’t worked out in a while, like me, the team at BOB can get you started at the right pace and help build you up to a level of success that you’ll feel good about.

The trainers are exceptional and design programs specifically tailored to your goals.

Additionally, the supportive team environment at BOB ensures that everyone is there to encourage you in a stress-free, work-at-your-own-pace atmosphere.

Thank you for taking the time to read my story. I hope it inspires others to consider the benefits of working with Bent on Better.