From Chronic Pain to Strength and Confidence

This is so much more than a gym.

From the first meeting with Matt, my eval with Molly, and the small group training sessions with all of the amazing staff, my whole experience has been life changing!

I joined two months ago and have felt like part of the family ever since.

Matt, Lynn, Cass, Nick and Molly are all so knowledgeable and really support your personal health journey.

I have suffered with chronic pain for years and had settled into the idea that this was my reality, when the functional medicine doctor/nutrition coach I was seeing suggested I give Bent on Better a try.

I never was one to “go workout at a gym”.

The only thing I tried at one point was kickboxing which proved to be a bit too intense for someone like me!

This experience has been so different and all of the trainers have helped me ease into the idea of stretching to increase flexibility, working with weights to feel stronger and strengthening my core to help alleviate lower back pain and improve balance.

Since joining 2 months ago, I have noticed a difference when picking up things that would have felt too heavy in the past- plus my confidence has grown so much.

I definitely feel more empowered!

The chronic foot pain I have been dealing with for 10 years has improved and I am hopeful that it will continue to improve.

All of the trainers are great at quickly giving you alternatives if any of the planned exercises cause you pain or are difficult due to any physical issues you may have.

The individual attention you receive in the group sessions really helps customize the workouts to your needs.

On top of all that, they even help you with nutrition.

They can share recipes with you on their APP.

Plus, there are many fun events that take place right at the gym that you can choose to attend.

Everyone at Bent on Better is super supportive and you feel like part of their family when you walk through the door!