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The 90-10 Rule of Dieting Developing lifestyle habits now that will help save your time, money, health, and sanity, later. Bent On Better - Matt April - Podcast

The 90-10 Rule of Dieting

The 90-10 Rule of Dieting Developing lifestyle habits now that will help save your time, money, health, and sanity, later. I think it’s important to start this entire post off by clarifying one MAJOR thing; I am not a fan of, nor do I believe in doing diets or dieting just for life.  (If you are someone who does physique […]

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