Fitness Archives - Bent On Better | Best Personal Trainers & Small Group Workout West Chester, PA

Physical Health and Basic Body Maintenance with Dan Allen PT DPT - Bent On Better Fitness, health, body, overall wellness

Basic Body Maintenance with Dan Allen

The Benefits of Eating Fats with Tanya Fraser - Bent On Better Matt April

The Benefits of Eating Fat with Tanya Fraser

Resistance Machines vs Free Weights - Bent On Better Training on resistance machines versus training on free weights

Resistance Machines vs Free Weights

Working Hard In Humble Success with Kyle Henley - The Bent On Better Podcast Episode 011 Matt April

Working Hard In Humble Success with Kyle Henley

Actions Now Lead To Results Later with Charlene Henry - The Bent On Better Podcast

Actions Now Lead To Results Later with Charlene Henry

Most Effective Way To Warm Up - Bent On Better

Most Effective Way To Warm- Up

Better Eating For The Best You Update 1

Better Eating For The Best You Update 1

The Best 4 Ways to Improve Your Metabolism

The Best 4 Ways to Improve Your Metabolism

Getting Started in Fitness with Kat Musni

Getting Started in Fitness with Kat Musni