Tom Gorman has been a member at Bent On Better since last fall in 2021. He decided to join in November, right before Thanksgiving. For a 50, almost 52-year-old man who works in the commercial real estate industry, it’s easy to think that Tom’s life is all smooth sailing, but that’s never the case. In […]
Having The Heart To Keep At Fitness with Tom Read More »
It’s not easy to begin a fitness routine or to restart once you’ve already started. Now you must overcome the additional obstacles of getting back into shape, maintaining your motivation, selecting an appropriate fitness program, and sticking with it over time. In this episode of the Bent On Better podcast, one of our members shares
Jenn’s Story: How To Start Your Fitness Journey Again Read More »
Do NOT Overlook This When Looking For A Personal Trainer or Gym Instead of listing everything you want to look for in a new personal trainer or gym (times offered, types of workouts provided, location, etc.), here is a list of the reasons why you SHOULD NOT join Bent On Better. Suppose you
Do NOT Overlook This When Looking For A Personal Trainer or Gym Read More »
It has come to this, I wish I didn’t have to write something like this… but it must be said. NOW. Before I share my words and the stance Bent On Better takes (which, is and always will be, in support of and with my brothers and sisters OC), the lives of George Floyd,
Black Lives Matter & Bent On Better Read More »
Come on in, welcome to Bent On Better here in West Chester, PA! In an industry of online trainers and gyms that BOAST all of the THINGS THEY ARE… we here at Bent On Better want to tell you what WE ARE NOT: We are NOT… a bootcamp. We are NOT… a place
Welcome to Bent On Better in West Chester, PA Read More »
Don’t just take it from us, let our Bent On Better family do the talking! Ed E. When I started at Bent On Better in January, I honestly wondered if I would make it a week. Today I hit 100 workouts which I have been looking forward to. While I have reached this benchmark through
In His Own Words – A Bent On Better Family Testimonial Read More »
Don’t just take it from us, let our Bent On Better family do the talking! Cindy B. I cannot express how much I enjoy the improvements I have experienced both mentally and physically in myself since joining Bent on Better. I have been a member for over 7 months now. In that time I have lost
In Her Own Words – A Bent On Better Family Testimonial Read More »
Don’t just take it from us, let our Bent On Better family do the talking! Desiree C. I highly recommend Bent on Better to anyone who is looking for an awesome workout with the best trainers around! Matt, Alysha and Nick are one of a kind and they truly care about every person who walks
In Her Own Words – A Bent On Better Family Testimonial Read More »
Don’t just take it from us, let our Bent On Better family do the talking! Melissa P. Just shy of a year ago, my good friend introduced me to her new gym. The minute that I walked into Bent on Better and met Matt April, the owner and trainer, I felt at home. I was
In Her Own Words – A Bent On Better Family Testimonial Read More »