Ronette Jaene Tejones

Surviving a Career Crushing Fall But Getting Back Stronger

 Who is Diane? At Bent On Better, we have many strong women–may they be from our coaches or our members. One exceptionally resilient lady shines bright amongst our all-star members, and that is Diane Yannick. This septuagenarian (73 and going strong!) has dedicated her life to teaching, spreading her love for literature, and staying …

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How to Know if Cardio is Working

 We welcome everyone from all walks of life and different backgrounds to the Bent On Better gym. Some of our members who are now over 40 years old even used to be impressive athletes in their prime. We get members who were experienced runners who have complained about a sore lower body and back, …

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Glenn’s Story: When A Sudden Leg Pain Becomes The Greatest Challenge In Life

In Memory of Glenn: Glenn has always been a strong, reliable, athletic, and inspiring Bent On Better community member. He understood and appreciated his community, which made people naturally gravitate toward him. For Glenn, we want you to be remembered for the strength you and your wife have poured over our community, not just as …

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How to Strengthen Your Core

One of our main philosophies here at Bent On Better is to “move well so you can move often,” and what we mean by that is to make sure that you’re doing an exercise correctly and in its best form instead of just doing it for the sake of “doing it.” Of course, we appreciate …

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