The Best 4 Ways to Improve Your Metabolism

June 22, 2017

The Best 4 Ways to Improve Your Metabolism [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/The_Best_4_Ways_to_Improve_Your_Metabolism.mp3″ title=”The Best 4 Ways to Improve Your Metabolism” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] I want to tell you a short story before I get into this post.  A few weeks ago, I was chatting with a friend of mine …

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Expand Your View with Bob Cirino Bent On Better with Matt April

Expand Your View with Bob Cirino

July 5, 2022

Expand Your View  with Bob Cirino a Bent On Better series Episode 005 “I want to stand as close to the edge as I can without going over. Out on the edge you see all kinds of things you can’t see from the center.” – Kurt Vonnegut In episode 005 of the Bent On Better podcast, …

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Live In Your Strength with Kevin Dea

Live In Your Strength with Kevin Dea

July 3, 2017

Live In Your Strength  with Kevin Dea of DEA Strength Training a Bent On Better series Episode 003   “Live in your strength.” -Kevin Dea In episode 003 of the Bent On Better podcast, where better means becoming the best you in health, fitness, and overall wellness, my guest is Kevin Dea we discuss the importance of taking care …

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