Figure Out Your Passion with Joe Pardo - Bent On Better - Inspire - Dreams Podcast -Matt April

Figure Out Your Passion with Joe Pardo

Figure Out Your Passion with Joe Pardo  a Bent On Better session   “Society starts with you.” -Joe Pardo [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/012_Figure_Out_Your_Passion_and_Do_It.mp3″ title=”Figure Out Your Passion with Joe Pardo” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] In episode 012 of the Bent On Better podcast, where better means becoming the best you in …

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Resistance Machines vs Free Weights - Bent On Better Training on resistance machines versus training on free weights

Resistance Machines vs Free Weights

Resistance Machines vs Free Weights Another Wellness Wednesday post from Bent On Better  “The only person you are destined to become is the person you decide to be.” -Ralph Waldo Emerson [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/Resistance_Machines_vs_Free_Weights.mp3″ title=”Resistance Machines vs Free Weights” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] Welcome to the place where better …

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Making SMART goals - Bent On Better - Matt April covers all topics from health, fitness, and overall wellness. Lots of inspiring stories, motivational moments, and just great nuggets of positive living tips.

How To Make SMART Goals

How To Make SMART Goals How To Make SMART Goals Now that the new year is underway, we have all set (or at least should have set) a few goals for ourselves to achieve for the new year. If you have not yet, there is no better time than the present!  Let’s start by either evaluating …

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Most Effective Way To Warm Up - Bent On Better

Most Effective Way To Warm- Up

Most Effective Way To Warm Up Another Wellness Wednesday Bent On Better session Hey there! If you cannot already tell, this post is all about the most effective way to warm up.  Today’s Wellness Wednesday session is brought to you by the new feature at Bent On Better, the SpeakPipe plugin. Not sure what I’m referring …

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Learning Is Living with Mark Cirino Bent On Better with Matt April

Learning Is Living with Mark Cirino

Learning Is Living with Mark Cirino a Bent On Better series Episode 009 “The strength that is found in our hearts will never be optimized until it is connected to other people.” -Les Parrott, You’re Stronger Than You Think In episode 009 of the Bent On Better podcast, where better means becoming the best you, our guest is …

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Ask Matt April!

Ok, so you may or may not have noticed this large blue button not the side of BentOnBetter.com. If you have, way to be observant! If you have not, well… it’s there.   What is it though??   Many of you have been submitting questions to me about health, fitness, nutrition, overall motivation, etc. via …

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