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Bent On Better - Eating Healthy When Healthy Eating Isn't A Priority

Eating Healthy When Healthy Eating Isn’t A Priority

Eating Healthy When Healthy Eating Isn’t A Priority In this post, I will discuss my top tips for eating healthy when healthy eating isn’t a priority for everyone around you. Eating Healthy When Healthy Eating Isn’t A Priority Today I want to talk all about eating healthy in a household where healthy eating isn’t a priority for everyone. …

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Bent On Better - The Benefits of TRX Training - TRX

The Benefits of TRX Training

The Benefits of TRX Training You will learn in this post: – What TRX training is  – Why TRX training is one of the best training methods around – The benefits of TRX training The Benefits of TRX Training Today I want to talk about the benefits of TRX training. Last weekend I had the privilege of training with …

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Fresh April Flours - Healthy Snacking-Cheesy Enchilada Quinoa Casserole

Healthy Snacking Tips

Healthy Snacking Tips In this post, you will learn all about:  Healthy snacking ideas,   healthy snacks to reach for at home,    and how to make your own healthy snack. Healthy Snacking Tips and Ideas For Living Better Today I want to talk about healthy snacking, reaching for healthy snacks, and how to live a healthier lifestyle. …

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The Health Benefits of Caffeine for the Everyday Athlete

The Health Benefits of Caffeine

The Health Benefits of Caffeine You will learn in this post: – The health benefits and side effects of caffeine consumption  – Why caffeine consumption could help with sports performance – Caffeine sources and amounts – How To Make Cold Brew Coffee The Health Benefits of Caffeine for the Everyday Athlete Today I want to talk about the …

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Health Benefits of Barre Exercises - Tori Levine - Babies at the Barre - Bent On Better - Barre

Health Benefits of Barre Exercises with Tori Levine

Health Benefits of Barre Exercises  In this barre chat you will learn about: – The various health benefits of doing barre exercises, especially as a new or expecting mom – Getting back your “pre-pregnancy shape” – The importance of flexibility and core training pre- and post-pregnancy Health Benefits of Barre Exercises for New and Expecting Moms with …

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Meditation Without Keeping Quiet with Brittany Policastro of Living Beyond Asana - Brittany- Cover- Bent On Better

Meditation Without Keeping Quiet with Brittany Policastro

Meditation Without Keeping Quiet In this post you will learn about: – Brittany Policastro of Beyond Asana – Osho Dynamic Meditation – How to meditate in less than 5 minutes, without sitting still and keeping quiet Meditation Without Keeping Quiet with Brittany Policastro of Beyond Asana In this episode I chat with Brittany Policastro of Living Beyond Asana about dynamic meditation, shaking it …

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The Top 7 Reasons To Exercise - Workout - Fitness - Matt April

The Top 7 Reasons To Exercise

The Top 7 Reasons To Exercise What will be discussed in my top reasons to exercise: – Seven reasons to exercise – Locations to exercise – Types of exercises to consider The Top 7 Reasons To Exercise Today I want to talk about exercise and the many benefits to exercising. To begin, there are two main types of exercise that …

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Three Ways To Live A Healthier Life - Bent On Better with Matt April - Health Living

Three Ways To Live A Healthier Life

Three Ways To Live A Healthier Life My three ways to live a healthier life are: – Watch your calories – Learn to cook – Exercise Three Ways To Live A Healthier Life Today I want to talk about my three ways to live a healthier life.  If you’re new to the blog, welcome!  I’ve been waiting for you. 😉 …

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