Healthy Living Archives - Bent On Better | Best Personal Trainers & Small Group Workout West Chester, PA

The 90-10 Rule of Dieting Developing lifestyle habits now that will help save your time, money, health, and sanity, later. Bent On Better - Matt April - Podcast

The 90-10 Rule of Dieting

The Benefits of Eating Fats with Tanya Fraser - Bent On Better Matt April

The Benefits of Eating Fat with Tanya Fraser

Better Eating For The Best You Update 2

Better Eating For The Best You Update 2

Resistance Machines vs Free Weights - Bent On Better Training on resistance machines versus training on free weights

Resistance Machines vs Free Weights

The Best 4 Ways to Improve Your Metabolism

The Best 4 Ways to Improve Your Metabolism

The 12 Healthy Living Habits of the Super Fit

The 12 Healthy Living Habits of the Super Fit

A Light In The Darkness with Jesse Jackson - Bent On Better with Matt April Inner Strength Fitness

A Light In The Darkness with Jesse Jackson