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Is Circuit Training Good or Bad? - Bent On Better BentOnBetter - Matt April

Is Circuit Training Good or Bad?

Is Circuit Training Good or Bad? Wellness Wednesday with Bent On Better “Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program.”* Circuit training is optimal for any level of fitness, […]

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The Best Body Weight Workouts Ever with Tee Major - TeeMajor.com - Bent On Better Matt April - Running, sprints, cardio, pushups, workout

The Best Body Weight Workouts with Tee Major

The Best Body Weight Workouts with Tee Major a Bent On Better session “No excuses.” -Tee Major [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/015_The_Best_Body_Weight_Workouts_Ever_with_Tee_Major.mp3″ title=”The Best Body Weight Workouts with Tee Major” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] In episode 015 of the Bent On Better podcast, where better means becoming the best you in

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The Simple Ways to Eat Better - Bent On Better BentOnBetter - Matt April - Healthy meals, grocery shopping, health

Three Simple Ways To Eat Better

Three Simple Ways To Eat Better [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/WW__Three_Simple_Tips_to_Eating_Better.mp3″ title=”Three Simple Ways To Eat Better” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] Today’s Wellness Wednesday tip is to help you live a healthier lifestyle Attention coupon shoppers, deal hunters, and “healthy” food buyers! So you’re a bargin shopper, huh?  You scour the

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Train Hard and Train Smart with Henry Adell Musclemania Federation Professional Natural Body Builder. WBFF, IFBB, Musclemania

Train Hard and Train Smart with Henry Adell

Train Hard and Train Smart with Henry Adell  a Bent On Better session   “Train hard, train smart.” -Henry Adell [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/014_Breaking_All_The_Rules_with_Henry_Adell.mp3″ title=”Train Hard and Train Smart with Henry Adell” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] In episode 014 of the Bent On Better podcast, where better means becoming the

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Give Up on Giving Up - Bent On Better BentOnBetter - Matt April. Many of life's failures are people who did not realize how close they were to success when they gave up.

Give Up On Giving Up

Give Up On Giving Up [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/WW__Give_up_on_giving_up.mp3″ title=”Give Up On Giving Up” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] I want you to GIVE UP on giving up. Forget about it. Thomas Edison said it so well, “many of life’s failures are people who did not realize how close they were

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How To Discover Your Passion with Scott Smith of MotivationToMove.com - Bent On Better podcast. Podcaster, motivator, business inspiration

How To Discover Your Passion with Scott Smith

How To Discover Your Passion with Scott Smith of MotivationToMove.com  a Bent On Better session   “Life begins when you move.” -Scott Smith, MotivationtoMove.com [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/013_Getting_Close_To_Your_Why_with_Scott_Smith.mp3″ title=”How To Discover Your Passion with Scott Smith” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] In episode 013 of the Bent On Better podcast, where better

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Our Aspirations Are Our Possibilities - Bent On Better Matt April - Possibilities are abundant in life. Inspire, change, be grateful, grow, improve yourself.

Our Aspirations Are Our Possibilities

Our Aspirations Are Our Possibilities another Wellness Wednesday from Bent On Better [smart_track_player url=”http://traffic.libsyn.com/bentonbetter/What_are_you_capable_of_doing.mp3″ title=”Our Aspirations Are Our Possibilities” artist=”Bent On Better” image=”https://www.bentonbetter.com/wp-content/uploads/2015/06/HEALTHFITNESS.png” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” ] What does it mean to aspire? To aspire is to direct one’s hope or ambitions toward achieving something. Now ask yourself, what is that something

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