Inspiration

Member Spotlight December 2017

Meet the Member Spotlight of the Month: Joanne L. When I first met this amazing woman (that’s Joanne, doing deadlifts like a champion!), she told me that her goals were to improve her overall health, fitness, strength, and her mindset.  As  a full time teacher, she lives a pretty hectic and stressful lifestyle, as it …

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Member Spotlight November 2017

DOUBLE Member Spotlight of the Month: Rosa & Sandra Where do I start when I need to tell you about these two lovely ladies?  If you know me, you know how important a family focused gym (and every core value that is “family”) means to me… there 2 sisters are the total embodiment of family …

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Member Spotlight October 2017

Member Spotlight of the Month: Jenn M. If I could only use one word to describe Jennifer Mangold, superstar mom of 3 awesome boys, it would be “Disnness” which is my made up word for Disney Princess.  (so clever, I know) Getting Started is Simple. Click Here! When I first met Jenn at my old job, …

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Ellen_West Chester Bent On Better personal training fitness mom

Member Spotlight September 2017

Member Spotlight of the Month: Ellen When I met Ellen (in the pink) back in January 2017, one of the first things she told me was that she was a frequent gym-goer and she loves high intensity classes.  Additionally, within our initial consultation, she used the word “better” multiple times when I would ask about her health and fitness goals…  Right …

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Member Spotlight August 2017

Member Spotlight of the Month: Stephanie For much of my early teenage years, and my younger brothers’ childhood years, we grew up in a home with a single mom.   Thinking back to how my mom worked crazy hours, took us to and from our respective sporting event, etc. really makes me appreciate this lady right here. Stephanie, who is an …

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